Skip to main content

Bringing up the rear

 

It's been a couple of days since my last stack session as I reflect on what has been just over a months worth of speed training. I've put the last two sessions together in this blog, because I'm busy with work and didn't have time to focus on them individually.

And, whilst neither really offered the level of performance I've become accustomed to, I do think that the performance in these sessions broadly speaks to something close to the speed I'm currently gaming, rather than my outright max.

It is altogether frustrating that I didn't break the 100mph barrier come the end of the program too but that just means I have a very achievable short term goal as I move into the next stage of my speed training, which we'll see what I'm given once I complete the progress check.

Now, whilst I've been able to keep my grit score high during the foundation program, my next issue comes with the progress check, as it's asking me to complete that today (two days after my final foundation session). 

However, due to work commitments this won't happen until the 26th which might not be such a bad thing, as I played a lot of golf last week and my body is still recovering. This is almost certainly the reason why I was slow in the last two stack sessions too but you can't dwell on it, I still put the work in..

As part of an update on my on course progress, I'm continuing to see the fruits of the speed training labour and whilst my driving distances aren't yet going to trouble any of the really long hitters, even at our course, I've definitely nudged the needle. This has come with a side effect I hadn't really considered, which is that I'm having to rethink target lines, as I'm finding myself in very different positions on the course, even if my accuracy is also improving as a consequence of the added speed.


As you can see from my last two score cards I'm now starting to creep into the sub 80's on a regular basis, not only due to the extra distance I have in reserve but also because I've been continuing my work on both my mental and strategic game. This is being helped no end by the fact that I have access to DECADE, I'll cover this in its own post soon, as I want to give it the attention it deserves but it's fair to say I'm seeing things through a slightly different lens now.

I also have another handicap update, as whilst the last time I think I posted about this I'd been dropped to 13.0 I have posted a few more cards since, which dropped me to 12.6, 12.0 and now 11.9. 

This is mega progress seeing as I started the year at 14.6 and we haven't even closed out the second month!

There's much more to come though!
Labels:

Comments

Post a Comment

Popular posts from this blog

The journey so far...

Welcome to my blog, a place that I'll use to collect all of my thoughts and explain my golfing journey. So, let's start at the beginning - I'm Matt and I'm a golfaholic BUT whilst I'm hooked this time around (excuse the pun), the same can't be said for when I played golf in my formative years. And, to that end I believe I picked up my first golf club around the age of 7, when my Dad took the family to the driving range so he could practice his own game. I don't remember much about my golf in between then and my teenage years but I do know that I took lessons when I was around 12 and began playing a little too. The problem was, I liked it but I didn't love it. There were other things in my life that I felt deserved my time, including football and school and so I can't say that I ever really gave it my all. I can also confirm that club technology has improved dramatically in the twenty or so years since I last played, which was late in my teens, as bac...
Post a Comment
Read more

Absolutely Stacked

We all know that we’re slowing down as we’re getting older but as someone who took up golf again in their 40’s I already knew I wasn’t swinging as quickly as I could. Of course many accept this decline in speed and resultant loss in yardage in their stride but I’m not as accepting, I’m competitive, I always want to see improvement, even if it’s slow. If you’ve read the main post on the site you’ll know that I caused my own problem with the driver at the backend of last season in many ways. However, I’m prepared to put in the work to get back what I’ve lost and add more speed to my arsenal. Afterall, speed training, which is what I’m undertaking, is essentially about raising your ceiling so that you can cruise at a higher level on course. In order to achieve this I’ve invested in The Stack System. Now, I didn’t do this on a whim, when I’m buying something, I make sure it’s going to perform how I’d expect and the results others have seen convinced me this is the route to take. The thing ...
Post a Comment
Read more

Sweet sixteen

  My sixteenth stack session in the foundation program was at 240g, 80g and 195g, all at max intent and whilst I didn't break through any major milestones, it does feel as if over the course of the last few sessions I've found a level. I say that because my deviation is much tighter with the 195g at the end of each set... Set 10 - 97mph Set 11 - 98mph Set 12 - 95mph Set 13 - 99mph Set 14 - 96mph Set 15 - 99pmh Set 16 - 98mph And, as you can see from the session numbers themselves there's only a couple of outliers - the 81mph in set 1 and the 98mph in set 3, everything else is really pretty tight. Once again I'll press home the point about this all transferring to the course too, as both my longest drives and averages are well up on where they have been, even when I've been playing into some pretty strong headwinds.
Post a Comment
Read more