Slacking but still stacking and definitely making gains...

I haven't posted here for ten days as I've had somewhat of a busy schedule to cope with, however, I've maintained my stack schedule as best as I can through that period...

Session 17 saw my top line drop a little compared with recent sessions, as recorded a 94mph stack speed which equates to 103mph eSpeed and a 287 yard distance potential. But, that's not the story of that session as I was 4mph quicker with the 95g in a step set, taking the record up to 106mph and managed a set average of 103mph, which is also 2mph quicker than before.

Meanwhile, on the 60g step set I achieved a 108mph and a set record of 106mph, with these step sets really starting to pay dividends in terms of sequencing the swing.

Moving onto session 18 and you'll see my usual day off between sessions had slipped due to other commitments but I was back to 96/105mph on the stack/eSpeed, which equates to 293 yards distance potential.

And, it was a similar story on the other weights, with a record/set record set on the 135g, a set record on the 95g and a healthy jump on the 255g.

Ideally, my next session should have been two days after session 18, however, life got in the way once more and I wasn't able to train again until 4 days later (although I did my mobility exercises each day between). And, well, the results kind of speak for themselves... as I made more significant progress in session 19, with a 6mph jump on the 105g to 107mph, whilst increasing the set record by 6mph to 105mph.

This was followed up by a 4mph jump on the 80g to 109mph with a set record of 106mph and a 1mph jump on the 240g to 94mph and 92mph for the set.

By the time I got to the 195g I still felt like I was still moving pretty quickly though, which isn't always the case and whilst the first two reps fell a little short at 96mph, I followed that up with a 97, 98 and 99mph reps. The quickest I'd been on the 195g was 97mph so this was fantastic to know I have that extra in the tank and as a one-off see's me over the 300 yard distance potential barrier for the first time.

So, we're moving in on the 110 target but next up, we go for the 99mph average... #LGLG

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The journey so far...

Welcome to my blog, a place that I'll use to collect all of my thoughts and explain my golfing journey. So, let's start at the beginning - I'm Matt and I'm a golfaholic BUT whilst I'm hooked this time around (excuse the pun), the same can't be said for when I played golf in my formative years. And, to that end I believe I picked up my first golf club around the age of 7, when my Dad took the family to the driving range so he could practice his own game. I don't remember much about my golf in between then and my teenage years but I do know that I took lessons when I was around 12 and began playing a little too. The problem was, I liked it but I didn't love it. There were other things in my life that I felt deserved my time, including football and school and so I can't say that I ever really gave it my all. I can also confirm that club technology has improved dramatically in the twenty or so years since I last played, which was late in my teens, as bac...

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One of the nice features of the stack app is that it understands you need rest between sessions, with a day off between each session scheduled if you want to stay at a 100% grit score (I always aim to stay at 100% as I want to get as many sessions in as possible). Anyway, I digress, the nice feature is that if you do a speed priming session prior to a round it will then move the session down the line by a further two days, giving your body the reprieve it needs. In my case I did just that ahead of a competition round, in order that I could get loose and limber for the round, especially as I was already a little sore from pushing my body over the previous few days. That said, when it came due for my next session I was playing another competition on that day too. However, with the rest I'd had in between I decided to push on with training before heading out onto the course. I wasn't at my absolute quickest with the 195g, albeit only 1mph short on the average, but I made up for ...

Hanging in there...

Not quite up there with the big ole 97mph that I recorded a few sessions ago but I'm still hanging on in there with the 195g with a 95mph average which equates to 290 yard distance potential. However, once again, perhaps it's not all about that driver equivalent number, rather it's about improving on the other weights too, which is precisely what I did in session 15. There was also a couple of other things to consider for this session too, as I started the day with a migraine, which is never good and when I got to the course, the bay I use was sopping wet, as we've had a lot of rain over the last few days. Anyway, I had my grippier wet weather shoes on so I tried to act like it wasn't going to bother me. Over to the records for the session and the first came with the 65g with the step movement and it was a huge gain on the previous best, which I set in session 12, with a 7mph improvement from 101mph to 107mph. The average has also jumped significantly, with a set ...

Somers Golf

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